How to make yourself look and feel more attractive?
Everyone has their own charm. However, most people will admit that they don't feel 100% charming at all times. This article is about how to be more confident on your own and express your charm more internally and externally. So read it through and become more attractive!
Get your sweat on
It may sound very natural, but it may be the most basic and most difficult thing.
Exercise is not just about improving your physical strength. Exercising can also be understood as having time for yourself. Exercise relieves stress accumulated in the body by secreting endorphins and energizes the whole body!
"Exercise is a great way to feel more attractive," April Masini, a relationship and etiquette expert, told INSIDER. "Not only are you giving yourself a gift of fitness, but you’re releasing endorphins and balancing work, play and self-care."
2. Keep smiling
Nothing is more beautiful than a smiley face. Smiles are the key to good relationships, and it clearly shows to others that you are a positive and confident person !
Researchers at the University of Cardiff in Wales in 2009 studied how facial expressions can affect a person's mood and found evidence that suggests people who smile more can feel happier.
3. Have a sense of humor
Similar to smiling, humor also plays a role in making yourself and your surroundings healthy. Laughing and joking remove the burden between yourself and others and make others recognize you as a positive person.
"This is so important — some people treat every aspect of their life so seriously and this shows in their face and their personality," Alex Reddle, online dating specialist, told INSIDER. "It is perfectly okay to be imperfect — no one has to be perfect all of the time. It is important not to let others define you and to just be you.
4. Neat appearance
Neat people give a feeling of being good both internally and externally, and give others a good impression. Dressed up, clean scent. Keep in mind!
So, if you're looking for a mood boost and to view yourself in a more positive light, it might be worth keeping yourself clean and neat.
“Self care is how you get your power back”
